“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be."
~ Pantanjali ~
~ Pantanjali ~
I believe that awakening your heart and your mind is the key to raising your consciousness thereby allowing your highest potential to unfold before your eyes.
In my experience, part of awakening these areas is being aware and conscious of the feelings and thoughts that you experience daily. By becoming mindful of these sensations we then can purposefully, deliberately and freely choose how we respond in every situation and in turn become powerful creative forces in our own lives.
Sometimes mindfulness is not always enough, though. As human beings we have the capacity to remember our feelings at a cellular level. Sometimes a feeling or thought doesn't get fully expressed but "stuck" energetically in our biofield. When this happens we feel powerless, weak and ineffective in our lives; as if the same situation keeps happening over and over again no matter what we try differently. Often, this is where we need a little bit of help uncovering that unexpressed feeling or thought from the past and releasing it.
My intention as I move through life is to help people raise their consciousness and live mindfully becoming more aware of the vital connection between their heart and their mind. I would be honored to assist you on your journey to awaken your heart and mind.
Blessings,
Sarah
In my experience, part of awakening these areas is being aware and conscious of the feelings and thoughts that you experience daily. By becoming mindful of these sensations we then can purposefully, deliberately and freely choose how we respond in every situation and in turn become powerful creative forces in our own lives.
Sometimes mindfulness is not always enough, though. As human beings we have the capacity to remember our feelings at a cellular level. Sometimes a feeling or thought doesn't get fully expressed but "stuck" energetically in our biofield. When this happens we feel powerless, weak and ineffective in our lives; as if the same situation keeps happening over and over again no matter what we try differently. Often, this is where we need a little bit of help uncovering that unexpressed feeling or thought from the past and releasing it.
My intention as I move through life is to help people raise their consciousness and live mindfully becoming more aware of the vital connection between their heart and their mind. I would be honored to assist you on your journey to awaken your heart and mind.
Blessings,
Sarah